Choose An Exercise-Focused Program That Fits YOU!
The programs listed below are fat-loss programs that emphasize exercise as the main method to losing fat. These programs are ideal for people who want to exercise as their main mode of fat loss or who have difficulty sticking to restrictive diets. Although most of the exercise programs also have a nutrition component, the emphasis here is on exercise and general healtful eating, not restrictive diets or limited food-types.
Truth About Abs
An exercise-focused program that emphasizes the abdominal muscles and fat loss. Members receive an ebook and assorted supporting material.
- COST: $39.95 One Time
- $4.95 For a 21-Day Trial
Final Phase
A very specific fat loss program that focuses on losing the last 10-20 pounds. This is a specialized program and is not for someone who is just beginning fat loss or has more than 20 pounds to lose
- COST: $137 One Time
- 60-Day Guarantee
Bodyweight Exercise
An exercise-focused fat loss program that incorporates bodyweight exercises. This program is ideal for people with no gym access or for people who dislike exercising in a gym.
- COST: $47 One Time
- 56-Day Guarantee
Jillian Michaels
A program for those new to weight loss or those who need a complete lifestyle change. This plan incorporates both exercise and diet and emphasizes healthy living.
- COST: $4 Per Week
- Support Network Via the Website